If you'd like to know if I'm the right coach for you or to get a better idea of what I can offer book a free consultation today.
As part of an in-person consultation, I offer a free 30-minute introduction session so you can get a good feel of my coaching style and check out the facility/equipment I have available.
NG9 3FT, Nottingham, Nottinghamshire, England, United Kingdom
Call or Message: 07594815206 Email: oliver.connor@gmail.com
Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!